Hana G. Massage Therapy

We are following the Pennsylvania State's guidelines for CORONA virus prevention. Therefore, the office is closed until further notice.

12+ muscles are connected to each shoulder. It takes delicate and synchronized cooperation among these muscles, the 3 bones involved, the ligaments and associated structures for healthy function of the joint. If/when that is missing, then the dreaded shoulder pain appears. The cause of shoulder p...

Fibromyalgia is a syndrome characterized by pain amplification, musculo-skeletal discomfort, and systemic symptoms. Massage help individuals who are suffering by relieving some of the discomfort. According research done on Fibromaylgia patients , massage increased serotonin level, decreased circu...

Its all physics! The more you bend your head forward, the more stress on Cervical spine...leading to postural change >> pain and much later degeneration in the structure of the neck and eventually the whole spine.

Shoulder and Neck pain, most of the time, are due to change in posture. We change posture to accommodate the stress against the body. For instance, working at computer for long period everyday.

In the body, all parts are connected. This is more demonstrated in the lower back pain (acute or chronic.) The limbs (upper and lower,) the pelvis, the thoracic/diaphragm, and of course the rest of the spine are parts to be considered if lower back pain is present. And most importantly circle bac...

Change the alignment >> Structural change >> change in function! If the body starts to work properly, gravity flows through it instead of dragging it.

Cupping!